Until recently I've been a casual pumper. Mostly doing it for a few hours once a week or so. I've got all the equipment though. 4 cylinders, manual pump, electric pump, heat wrap, etc.
Recently I've been pumping every time I'm in the shower. It's only a half hour usually, but doing it every morning feels great. After a while, feeling my cock after I've not pumped for a while just feels odd and small. I think I may start pumping in the morning and doing a pumping/jelqing
mix in the evenings.