Any tricks or advice to staying hard?

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I seem to have a problem with staying hard sometimes, especially when my bedpartner is not the most attractive to me. Any tricks or advice how to stay hard regardless of the situation? Really need it.

Kegel exercises seem to increase overall erection quality for men of all ages, so I would start doing sets of those. Work your way up to an all day kegel marathon.

View less pornography, just take a break for a while since porn will desensitize you to your partners own attractiveness no matter how gorgeous they are.

You could always opt out for a cock ring, it will be bigger than normal and you'll be hard as a rock!

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I had a few years ago 'burn-out'.
Even that I didn t have a depression my doctor gave me anti-dep's.
Now I know that I just needed a break, but I took those anti-dep's for more than 3 months.
In my burn-out, I wasn t interested in sex, let us say in nothing, I just wanted to be alone - but everyone round me thought that I sat deep. It wasn t so, I needed some rest.
The burn-out was over after 6 weeks and I was at 99% for work, and it gave me more energy, but it took me a year, regaining or maintaining an erection. ( due to those anti-dep's, my opinion )
The best advice that my doctor gave me - was quitting smoking. I smoked more than an half packet a day ( in Belgium 25 sig's in a packet )
The viagra did a thing, but with the so many side effects, I quitted the pill after 3 or 5 tries.
I'm 54years, and this happened to me several years ago.
And think... every man over 30 has sometimes ED, at 40 more, and at 50 it's more than 1 on 10 that the erection won't happen, even that you are very eroused.

A bridge-friend of me, same age, had prostate cancer, he's lucky that he can have 1 or 2 full erection a year. ( and we laugh then - because than just his wife isn't around )

Don't get fixated on your erection - sex is more... than a hard dick.
ED can happen at any age, but the older you get... Just enjoy sex, even without an erection.

186/187cm (6'1") - 82.5/85kg (167Lbs) - 6"75 X 5"75 (NBPL X MSG)

Viagra is not a good medication.
It does have significant side effects, and it doesn't even work for more than half the population of men.

If you are young, then work on fitness... kegels, etc, as advised. Get a checkup, early erection difficulties can be a sign of oncoming diabetes or other ills...

A cock ring can work, as well...


But as for medications... if called for, Cialis is the best ( and most costly )... it actually does not give you a boner... it improves the normal function of the physiological system that causes boners. as such, its effects last for more than a day... and it tends to simply improve response and persistence, when you are in a sexual situation ( in short, you can take it... and then have sex occur ten hours later, and it still works... but you don't walk around with a hard on for no reason... )

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Try to bed people who you're attracted to?