Hi all,

Some of you may know me others might not.
I have been bitten by the fitness bug since realising most of my day was spent in bed or sittin in front of a PC.

I have been urged by Cigarbabe to post pics of the rapidly improving body of mine and although i was quite shy to be honest I think it might help in my motivation etc and
plus I could get some really useful tips from anyone who has done this before.

So here goes!!
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