Self Improvment!
Hi all,
Some of you may know me others might not.
I have been bitten by the fitness bug since realising most of my day was spent in bed or sittin in front of a PC.
I have been urged by Cigarbabe to post pics of the rapidly improving body of mine and although i was quite shy to be honest I think it might help in my motivation etc and
plus I could get some really useful tips from anyone who has done this before.
So here goes!!
PS all images will go in my gallery till i can get em in here !!
Some of you may know me others might not.

I have been bitten by the fitness bug since realising most of my day was spent in bed or sittin in front of a PC.
I have been urged by Cigarbabe to post pics of the rapidly improving body of mine and although i was quite shy to be honest I think it might help in my motivation etc and
plus I could get some really useful tips from anyone who has done this before.
So here goes!!
PS all images will go in my gallery till i can get em in here !!
Total Comments 3
Comments
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You go lil' Peewee!
Your body has changed so much,and I admire that you have stuck
with this physical regimen you've chose.
It's so very hard to do.:notworthy:
You look very hot,dude!
Congratulations, for the hard work,it's paying off!:07:
cigarbabe:saevil:
:You_Rock_Emoticon:Posted 12-02-2007 at 04:37 AM by B_cigarbabe
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Good luck! I am sure you'll reach or surpass your fitness goals!Posted 01-16-2011 at 03:17 PM by Pomeroy Pokingstick
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Do a combination of H.I.I.T ( Tabata ) Interval training along with your strength training. The latter is essential!!Posted 08-13-2012 at 12:37 PM by ITLIKESFIRECROTCH









