emmasmith

emmasmith
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‘Quit smoking’ seems so easy-going. Many of us just read & ignore it. It only holds meaning when we’re into severe troubles just because of tobacco use or smoking. Cigarette and tobacco adverts are tempting their customers to kill themselves, impressively! Unfortunately, smoking damages your...
emmasmith
4 min read
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Do you know what you’re supposed to do when you’re feeling a physical breakdown? Sleep! This seems weird, but good sleep can help you go through a lot more things than you can ever imagine. Sleeping well is a sign of keeping a dozen of health problems at bay. You’re safeguarding yourself from...

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emmasmith
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