So, I am incorporating the training that was created by my good friend on the site @Gregie for the remainder of the year and see what I can gain out of it.
50 Jelqs
5 minutes in the Bathmate X40
50 Jelqs
4 minutes in the tube
50 Jelqs
3 minutes in the tube at max pressure
Needless to say I really like this ladder style of training and as time permits I may add more ladders in the chain.
50 Jelqs
5 minutes in the Bathmate X40
50 Jelqs
4 minutes in the tube
50 Jelqs
3 minutes in the tube at max pressure
Needless to say I really like this ladder style of training and as time permits I may add more ladders in the chain.