Ok, so listen.
None of this New Year, new me shit. That isn't what I am trying to do here - that is simply a coincidence of timing.
But I need to get my ass in gear any thinking about my health, and myself - physically and mentally.
So - help out hivemind and riddle me this.
There are two things I want to accomplish - and I need to motivate myself to do it alone.
The problem is - I don't know where the hell to start with either.
I've got a gym membership that I always make excuses for not using. In a gym, I wouldn't know where to start - everything intimidates me, and so does everyone.
Running, the last time I went, I was so demotivated by how badly out of shape I was - I never went for another one.
Now I'm not saying I'm hugely overweight or anything, but I could happily lose a stone or two.
So open to all suggestions on how to start.
None of this New Year, new me shit. That isn't what I am trying to do here - that is simply a coincidence of timing.
But I need to get my ass in gear any thinking about my health, and myself - physically and mentally.
So - help out hivemind and riddle me this.
There are two things I want to accomplish - and I need to motivate myself to do it alone.
- I want to lose weight, slim down and tone up.
- I want to start running.
The problem is - I don't know where the hell to start with either.
I've got a gym membership that I always make excuses for not using. In a gym, I wouldn't know where to start - everything intimidates me, and so does everyone.
Running, the last time I went, I was so demotivated by how badly out of shape I was - I never went for another one.
Now I'm not saying I'm hugely overweight or anything, but I could happily lose a stone or two.
So open to all suggestions on how to start.