Hello everybody,
We are entering now the golden days of November, great for taking more of those power walks here in Washington, DC when the changing colors on the foliage of the trees are at their height. I still try to walk at least five miles a day, all the while preparing my apartment for massive renovations by apartment management. That process is going on slowly day-by-day. With my power walks, I try to do them carefully not over-straining myself in the same way I do the Kegels.
The PC which I understand is located at the base of the penis is a muscle. It must be exercised carefully in the same way you do weight training in a gym. When I do a Kegel session now, I notice that this muscle or even related muscles in my "genital zone" are flabby when I start a session. I start out carefully with several sets of ten clutches. I gradually strengthen my clutches. It is amazing how my body takes over. The clutches become a natural action, say as a guy notices when he lifts weights, or a runner or swimmer does his/her routine. The clutches become purposeful and it is interesting to note that I have greater control over my clutching action. I hope perhaps later today to go up to fifty seconds for several clutches.
I start out with sets of clutches of one second, then 2-3 seconds, then 5 seconds, 10 seconds, 20 seconds, working up currently to 30 seconds for a clutch. It is absolutely amazing my body can do for me in this exercise.
There is that hardness "down there", a "fulness in my male area", and so forth, and all this with great comfort and delight in my male area (could you say, "root chakra" of my maleness?) and yet quite erotic.
Sometimes I wonder if Kegeling is a type of masturbation. Perhaps someone reading my blog entry can give me insights here.
Also when I kegel, I emit a steady stream of precum, such as I do when I am sexually aroused. Oozing precum I have done ever since my puberty, certainly when I slipped on my first jockstrap for 7th PE so many years ago! Jockstraps and athletic cups have been a HUGE fetish of mine over the years.
I am still pondering getting an aneros prostate massager. There are several models I am looking at: I am looking at the MGX, Helix, and Progasm models. In fact, I may go all the way and getting all three as a gift to myself and as an investment towards greater actualization/realization of my male sexuality.
Again I ask for more insights from Aneros users. Several guys over the Net told me that the aneros helps a guy in doing the Kegel Exercises.
Have a good day. Take care!
We are entering now the golden days of November, great for taking more of those power walks here in Washington, DC when the changing colors on the foliage of the trees are at their height. I still try to walk at least five miles a day, all the while preparing my apartment for massive renovations by apartment management. That process is going on slowly day-by-day. With my power walks, I try to do them carefully not over-straining myself in the same way I do the Kegels.
The PC which I understand is located at the base of the penis is a muscle. It must be exercised carefully in the same way you do weight training in a gym. When I do a Kegel session now, I notice that this muscle or even related muscles in my "genital zone" are flabby when I start a session. I start out carefully with several sets of ten clutches. I gradually strengthen my clutches. It is amazing how my body takes over. The clutches become a natural action, say as a guy notices when he lifts weights, or a runner or swimmer does his/her routine. The clutches become purposeful and it is interesting to note that I have greater control over my clutching action. I hope perhaps later today to go up to fifty seconds for several clutches.
I start out with sets of clutches of one second, then 2-3 seconds, then 5 seconds, 10 seconds, 20 seconds, working up currently to 30 seconds for a clutch. It is absolutely amazing my body can do for me in this exercise.
There is that hardness "down there", a "fulness in my male area", and so forth, and all this with great comfort and delight in my male area (could you say, "root chakra" of my maleness?) and yet quite erotic.
Sometimes I wonder if Kegeling is a type of masturbation. Perhaps someone reading my blog entry can give me insights here.
Also when I kegel, I emit a steady stream of precum, such as I do when I am sexually aroused. Oozing precum I have done ever since my puberty, certainly when I slipped on my first jockstrap for 7th PE so many years ago! Jockstraps and athletic cups have been a HUGE fetish of mine over the years.
I am still pondering getting an aneros prostate massager. There are several models I am looking at: I am looking at the MGX, Helix, and Progasm models. In fact, I may go all the way and getting all three as a gift to myself and as an investment towards greater actualization/realization of my male sexuality.
Again I ask for more insights from Aneros users. Several guys over the Net told me that the aneros helps a guy in doing the Kegel Exercises.
Have a good day. Take care!