Weight loss and another biggee.

First off, It took a lot of hard work, but I have lost 93 pounds in 4.5 months. I am seriously not starving myself or working out like crazy. People ask me how I have done it, but I tell them simply I limit animal product in my diet (about 15%. If 20% or more is animal based, something clicks in your body).

The easiest way to lose, no cheese. Cut out all the cheese. It is so fattening in so little. Use nutritional yeast. I also swim 1000 yards a day, doing 225 warm up swim, 100 fast, 50 slow, 100 fast, 75 slow, 100 fast, 50 slow, 100 fast, 200 cool down. That's my secret.

Also, huge weekend for me. On Saturday night, three days before my 27th birthday, I finally lost my virginity. I am just relieved, more no or less.

Well, back to your regularly scheduled life.

Comments

jesus, 93 lbs in under 5 months? Thats quite the accomplishment! I use intermittent fasting to keep my weight steady. That and limiting sugar intake
 

Blog entry information

Author
dazedandconfused
Read time
1 min read
Views
258
Comments
6
Last update

More entries in General

More entries from dazedandconfused

Share this entry