Ya'll probably came here expecting some mushy love story, right? If so, then I'm probably going to disappoint a bit. :biggrin:
WHY DO I LOVE GOING TO THE GYM SO MUCH?! I wake up thinking about it. Really. I look forward to it all day long. It's the one thing I will still do no matter how tired I am or how lazy I'm feeling. I'm just afraid that one day I'm not going to enjoy it anymore and not enjoying the gym, for me, will probably mean not going. (I'm one of those people that has a REALLY hard time pushing herself to do things she doesn't want to do.)
My schedule starting next week, I've decided, is going to be Monday thru Saturday. All six days will be cardio. Three of those days (Mon/Wed/Fri) will be upper body weights. Last night I did one set of upper body weights, 2 miles on a bike, another set of upper body weights, then another mile on the bike. That's pretty great for someone that is more than 100lbs overweight and has a completely sedentary lifestyle. Before I got this gym membership, my 'exercise' consisted of a walk around the block or shopping. Lol. So, I'm pretty stoked about being able to pull off 3 miles on the bike. My legs are pretty rubbery when I'm done, but I love it. And if I'm doing it six days a week, I should be able to up my mileage pretty quickly. My only "complaint" about the bike is that the damn uncomfortable seats make my ass fall asleep.
Maybe that won't happen as easily when I'm less fat.
WHY DO I LOVE GOING TO THE GYM SO MUCH?! I wake up thinking about it. Really. I look forward to it all day long. It's the one thing I will still do no matter how tired I am or how lazy I'm feeling. I'm just afraid that one day I'm not going to enjoy it anymore and not enjoying the gym, for me, will probably mean not going. (I'm one of those people that has a REALLY hard time pushing herself to do things she doesn't want to do.)
My schedule starting next week, I've decided, is going to be Monday thru Saturday. All six days will be cardio. Three of those days (Mon/Wed/Fri) will be upper body weights. Last night I did one set of upper body weights, 2 miles on a bike, another set of upper body weights, then another mile on the bike. That's pretty great for someone that is more than 100lbs overweight and has a completely sedentary lifestyle. Before I got this gym membership, my 'exercise' consisted of a walk around the block or shopping. Lol. So, I'm pretty stoked about being able to pull off 3 miles on the bike. My legs are pretty rubbery when I'm done, but I love it. And if I'm doing it six days a week, I should be able to up my mileage pretty quickly. My only "complaint" about the bike is that the damn uncomfortable seats make my ass fall asleep.