Hey there! I want to a place to post my progress and such, and why not here? Anyways I want to get to 180lbs and im hoping that posting here on a...
And good at guesstimating BF%? Of course I know many things factor into BF% but I know some guys can guesstimate and not be too far off. I got a...
Just to be clear: 20-24% = 20-24.9%, 15-19% = 15-19.9% etc. I didn't find a thread specifically about body fat percentage in search, so this...