weight loss

Helping us all hold ourselves accountable with progress pictures. You can include your start weight current weight goal weight. Feel free to include age and height.

Hello everyone, I need to lose a lot of weight before my 12th 29th birthday in August 2023. I'm not trying to add muscle as this fat ass Chevy Tahoe body has to go. Height: 5'7 (short as hell. I know) Current Weight: 275lbs Goal Weight: 150lbs I have been 150lbs before so I know what I will...

I wrote a recent blog post about this, but I'm in the midst of a major weight loss. Hoping and planning to continue - I've got another 40 pounds I want to lose. But I'm down fifty from my highest point two years ago. One of the best results is the fact that Lil Rambler is emerging from the fat...

This post is a public invitation for encouragement from anyone reading this. I grew up not liking my body a lot. From my weight, to my skin, to even my penis size when I was younger, I looked in the mirror with disgust. It wasn't a matter of comparing myself to others, just random self-hatred...

Just started fitness swimming November 1. My goal is to develop some upper body muscles. Lose some weight. Anybody else have experience hitting the pool at age 58. Been swimming five days a week averaging about 1000 m per swim. I can tell that I’ve been getting a lot of upper body...

It's been quite some time since I was last in the gym and I have just signed up. To be honest though I don't really know what I should be doing. Was wondering if anyone had any links to good workout plans for beginners, trying to lose some weight and tone up? much appreciated!