I wrote a recent blog post about this, but I'm in the midst of a major weight loss. Hoping and planning to continue - I've got another 40 pounds I...
This post is a public invitation for encouragement from anyone reading this. I grew up not liking my body a lot. From my weight, to my skin, to...
Just started fitness swimming November 1. My goal is to develop some upper body muscles. Lose some weight. Anybody else have experience hitting...
It's been quite some time since I was last in the gym and I have just signed up. To be honest though I don't really know what I should be doing....
