- Joined
- May 31, 2018
- Posts
- 3,134
- Media
- 40
- Likes
- 11,752
- Points
- 433
- Location
- Los Angeles, California, US
- Verification
- View
- Sexuality
- 69% Straight, 31% Gay
- Gender
- Male
Now I hope this does not go off to this "diet" vs that one...
I've chosen this path after having been a vegetarian (with eggs, fish, and dairy) for 30+ years. But I just had an angiogram and we found a bit of constriction (<30% in one artery). Not enough for a stent which is good in my opinion. So that was an announcement from my future self that I can change this...
I have garden where I grow my salad makings and greens and some potatoes (even sweet potatoes). My wife and I have adapted to the "starch with lots of greens" menu base. Then we work off that idea. I've not had to food prep yet given my eat at home situation. But I know I may be doing that soon.
So those of you that ARE eating 100% plant based food... How long have you ate this way? What things have you found make it easier in your daily life? Do you prep your week? Find alternatives?
I've chosen this path after having been a vegetarian (with eggs, fish, and dairy) for 30+ years. But I just had an angiogram and we found a bit of constriction (<30% in one artery). Not enough for a stent which is good in my opinion. So that was an announcement from my future self that I can change this...
I have garden where I grow my salad makings and greens and some potatoes (even sweet potatoes). My wife and I have adapted to the "starch with lots of greens" menu base. Then we work off that idea. I've not had to food prep yet given my eat at home situation. But I know I may be doing that soon.
So those of you that ARE eating 100% plant based food... How long have you ate this way? What things have you found make it easier in your daily life? Do you prep your week? Find alternatives?