About My 150Ilb Weight Loss..

cuck4you

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Yes finally someone who loses weight the proper way. Honestly I work as a personal trainer and it's so hard to get people to understand the slow and steady method, but I am very proud of you for learning that slow and steady is the way to success. IF you keep this up you will continue to be healthy and happy. Congratulations.

I am looking for a personal trainer. Are you taking on clients? If so, where are you located?
 

Nikolas1

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When you have those bad tempted by everything type of days, what do you do about that?

It can depend, if it's something reasonable for me to buy that day I might go treat myself or just make it if I have ingredient's, I do smoke some herb once in a while and usually will save the really junky goodies till then as a treat.

I used to be a lot more strict on myself and looking at nutrition fact's over every little thing but now just have a better understanding.

now the challenge is sticking with the changes you've made

For sure, I was raised on fast food, frozen, microwavable and quick things like tacos or burgers because my mom was no cook and dad a truck driver, her mother's side of the family is heavy, the healthy eating habit's I had to develop myself over these past few year's and will continue with that where I can but who know's what happen's 20 year's down the line.

I can say you carried 350 pounds well, but you look much better with it gone! I guess the big question here that I'm surprised many didn't ask is how many inches below the belt did it give ya?

Well even then I was pretty much 6ft 2 or 3" and have the larger build to begin with, im in a smaller pair of pant's then I was in grade 8.. almost down at 34 jean size from 50.

Maybe they didn't check my other pics :p but anyways im not 100% sure, pre weight loss I was around 7.5 and a bit more trying to bone press, not sure for girth, now fully turgid im 8.1" topdown with just above 6" girth, from the bottom side I am an inch or more longer then top.

Overall my cock and ball's have definitely changed and grown since then and with the fatpad loss so it's hard to be exact.

but I have a new project for you - learn to stop putting apostrophes in every damn word.

Ha I will work on that, I know sometimes I put them in places unneeded out of habit.
 
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Nikolas1

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Awesome inspiration. Now here's the burning question. Did you gain any length to your member?

I did gain (talked about in the post above) but don't think it's much more then what was hidden by fat, overall the structure of my package has changed though.

Think this was earlier 2013 or even 2012 and reused from my old imagefap profile

http://www.lpsg.com/members/nikolas1/albums/my+cock/767298-a.jpg

vs a few week's ago

http://www.lpsg.com/members/nikolas1/albums/newer+pictures/877591-could-use-a-bj.jpg
 
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Nikolas1

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you have a very pleasing cock :D in both those pics :D

and congratulations on your awesome achievement :D you look fantastic :D keep it up :)

Ha well thankyou, glad you enjoy it and also I shall..

Currently in phase 2, working on certain area's, focusing on more regular exercise.
 

Nikolas1

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Have you noticed any change in the quality or quantity or your erections?

In term's of quantity probably less now in terms of random erection's but that's just with age to, if im actually in the mood now I can get quite strong one's for sure but cold is pretty much a boner killer for me, in the summertime much more I get best quality erections but also do a lot of physical jobs outside in the heat.
 
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Good for you man. I know the sense of pride and accomplishment that comes from it. I have lost 40 pounds, and have gone from a 37" waist to a 31". I have also gone from XL to M shirt, and L to S underwear. It took me a few years, but it's staying off. I had to go on a gluten free, dairy free, low sugar, and just recently vegetarian diet. I hit the gym 2-3 times per week for 1-1.5 hour workout. My advice is to concentrate more on losing inches than pounds. I'm getting thinner, but my weight is consistent because I'm adding muscle which weighs more than fat. There is no doubt that people treat you better, you feel better and you get a lot more looks from girls and guys when you're in better shape. I also love the compliments I get from family, friends and coworkers. It's so worth it. Also, I have way more sex drive now. It's all good!:smile:
 

lafever

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Thank's again everyone, the thread wasn't meant to be about me getting congrat's just give some info/answer question's if asked but I appreciate it.

Humble as you may be, congratulations! :smile:
As I'm sure you didn't count on the, "How's the penis doing since the weight loss?(Questions)"
Not to pressure you or anything but go get a script of VIAGRA, plug in that space heater and let us all know how that bonner of yours is doing because inquiring minds want to know.

C.
 

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Thankyou very much Philip, as I said I too wanted the instant gratification of a quick weight loss at first but I learned that lesson at a good time and it's taken a lot of pressure off as well, no stressing over crazy diets.

congrats! you've inspired me to do the same. cheers!
 

Nikolas1

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Good for you man. I know the sense of pride and accomplishment that comes from it. I have lost 40 pounds, and have gone from a 37" waist to a 31". I have also gone from XL to M shirt, and L to S underwear. It took me a few years, but it's staying off. I had to go on a gluten free, dairy free, low sugar, and just recently vegetarian diet. I hit the gym 2-3 times per week for 1-1.5 hour workout. My advice is to concentrate more on losing inches than pounds. I'm getting thinner, but my weight is consistent because I'm adding muscle which weighs more than fat. There is no doubt that people treat you better, you feel better and you get a lot more looks from girls and guys when you're in better shape. I also love the compliments I get from family, friends and coworkers. It's so worth it. Also, I have way more sex drive now. It's all good!:smile:


Oh :) congrats that has to feel awesome, I have vastly reduced my dairy/carb intake but your definitely taking it to a bit more of a extreme then me in terms of the going veggie, would you say that had a big effect?

I've kind of been doing it in phases in my own mind, stage one was just as much fat loss as possible but now attempting a lot more muscle growth/toning up, any good exercise recommendations I could do at home? I have been thinking of buying a decent kettle bell for versatility.

Definitely people do treat you vastly differently between being very heavy and not, theirs also much more natural confidence brought about and don't feel so awkward everywhere.

I have spent quite a few summers in Texas and sadly felt a lot more normal with the people there because up in Canada it's the odd person of that size and they treated me a lot more normally, well no more caring about that.

As I'm sure you didn't count on the, "How's the penis doing since the weight loss?(Questions)"
Not to pressure you or anything but go get a script of VIAGRA, plug in that space heater and let us all know how that bonner of yours is doing because inquiring minds want to know.

I counted on them just should have thought of it years in advance, I have had the question asked a few time's and from friends who know I am big down there, just hard to say between now and then exact things like oh I lost so and so many inches of fat and gained this much etc

I have been thinking of going on vitamin e and l argenine which are good for erectile health from what I understand, I also usually wank once a day so maybe that's part of it although I am sure I could get a Viagra script if it came to that, I was also on various anti depressant's a while back which can have negative erectile effect that could add to my case for an aid.

congrats! you've inspired me to do the same. cheers!

If I can give anyone some inspiration I am happy :) I thought weight was a unbreakable prison year's ago but as small stone's which may begin an avalanche momentum is built, especially when you see it starting to pay off.
 
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Nikolas1

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Happy New Year Everyone!, I hope it is a magnificent year for you all full of great change and joyful moment's.
 

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Congratulations on your success you look good and i bet you feel much better. It also looks like you recently got circumcised too it does not look like it was done at birth are you experiencing much loose skin how are you dealing with that. continue with much success
 

Nikolas1

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Congratulations on your success you look good and i bet you feel much better. It also looks like you recently got circumcised too it does not look like it was done at birth are you experiencing much loose skin how are you dealing with that. continue with much success

Thankyou and I doo feel a tremendous amount better, nope definitely done at birth for better or worse :confused: and as for loose skin not a ton because this is a slower weight loss, some under my upper arm's and thigh's but overall it's reduced at a gradual rate.
 

Nikolas1

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I have been doing more leg exercises and losing more fatpad fat, definitely gaining a bit of length and I hang longer and chubbier flaccid lately.