Trying to start a workout routine. I'm not obese or skinny, just out of shape in the sense that I'm not very strong and don't have much muscle at all. I have the benefit of looking much bigger than I actually am, but that's about it. Interested in strength with a more lean look, if that makes sense. Not trying to look like a bodybuilder, so lots of mass is not really what I'm interested in.
Any advice would definitely be super helpful. I've only worked out a little back in high school (mostly due to common core), so I'm not the most physically fit and would very much consider myself a beginner.
Any advice would definitely be super helpful. I've only worked out a little back in high school (mostly due to common core), so I'm not the most physically fit and would very much consider myself a beginner.