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ae998877

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Hey so I just started this whole PE thing and am now done with my first week.

I have tried PE before for about a week but got too busy and didn't have time for it. I'm back on it now and thought I'd give it a shot now that I have more time.

Anyways, my daily routine always consists of at least a 5-10 minute warm-up (I just stand in the shower and let the hot water heat it up) during which I do at least 50 kegels. I then do X number of jelqs. Then I edge. 50 kegels. Y number of jelqs. Oriental massage. Edge. 50 kegels. Z number of jelqs. Edge. 40 kegels. 5-10 minute "warm-down." I also don't ejaculate ever after edging or at the end of a session.

I'll outline what my week one routine was below. I know it is a bit progressive and I definitely don't want to hurt myself, but as of right now I have experienced no discomfort.

Day 1: X=50, Y=50, Z=50
Day 2: X=50, Y=60, Z=60
Day 3: Rest
Day 4: X=70, Y=70, Z=70
Day 5: Rest (just lots of kegels)
Day 6: X=80, Y=60, Z=50
Day 7: X=50, Y=50, Z=50

So that's my deal. I definitely am experiencing much harder erections already.

My measurements at the end of week 1 haven't changed much though since they have been in the past:

Hard: 8-8.1" long
6.75" girth at base, 6" girth near head

For some reason I am am way thicker at the base, but I don't complain.

I am also attaching a couple pics and will continue to attach pics either at the end of every week or every two weeks. (Note: took these out of the shower so a few water droplets on my cock here and there; i do not have any warts or diseases, this is simply water) To measure girth I wrapped a piece of tape around the base and the area near the head and measured the length of the tape against the measuring tape.

You are all welcome to comment/provide tips and feedback/give input.

Thanks

(Pic 691 shows the tape with my base measurement, 693 shows my method for measuring girth, the other two pics show it hard)
 

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Big Al

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That's a unique spin on the basic routine. Looking forward to seeing how it works. Thanks for the details!
 

Big Al

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I think you may be overdoing the kegels a bit. What gave you the idea to implement these changes, and why would you rather not follow the standard routine?
 

ae998877

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Not sure why I chose to make the changes but I figured it might be effective.

Week 2 is over now and I took a couple pics to show progress. I uped each exercise by about 10 jelqs (so X+10, Y+10, Z+10)

Size hasn't increased as much as overall erection strength. But having insanely hard erections these days..

Lemme know what you guys think
 

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dsimmons01

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Not sure why I chose to make the changes but I figured it might be effective.

Week 2 is over now and I took a couple pics to show progress. I uped each exercise by about 10 jelqs (so X+10, Y+10, Z+10)

Size hasn't increased as much as overall erection strength. But having insanely hard erections these days..

Lemme know what you guys think

Dude.. it looks like you gained like a half inch. Good job... thats a lot
 

Big Al

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Back to tell me progress after 4 weeks...

Attached a couple of pics.

Looks as if I gained about .2" inches in length! Pretty sweet. Plus much harder erections. Girth I would estimate about .1" too.

Let me know your thoughts

Not bad- have you noted improvements in appearance, stamina, and control?