DR. OZ TALKS SEX WITH JOY BEHAR: INTERVIEW TRANSCRIPT
DR. OZ: ...Sex is important. Being intimate with people you love is what connection is all about.
JOY BEHAR: And if you do it right and if you do it enough, you lose weight.
OZ: Yes. That`s what I think. You know actually, I tell you, there are four centers - four places in the brain where you have absolute cravings. You crave food, you crave water, you sleep and you crave sex. If you don`t have enough of one, you can take more of the other. People who don`t have sex will crave more of the sleep, if they don`t get more of the sleep, they`ll crave more of the food. Over and over again.
BEAHR: Oh that`s interesting. Those four things equal.
OZ: They travel together. You must satisfy all of them. That`s why we ask people take a drink of water before they eat, because you can`t tell the difference between thirst and hunger. They feel the same to you. And people who are not sleeping well will crave carbohydrates because it satiates them.