Any advice for women with low sensitivity?

dolfette

Expert Member
Joined
Nov 13, 2006
Posts
11,303
Media
0
Likes
108
Points
193
Sexuality
No Response
You could try an arousal gel or cream that will increase blood flow to your clit and many women orgasm more easily using these. "Make Me Cum Clit Sensitizer" is the type of thing I'm talking about. I've not used it myself but have a friend who has with good results for her. Try not to get too uptight about it, I know thats easier said than done. Good luck trying and happy orgasms, I'm sure you'll win through in the end.
or clit pumping. some women say that works for them.
That absolutely sucks. Not that this makes a difference now, but in hindsight would you have done anything differently, knowing what you know now (as in cesarean vs. vaginal delivery, etc.)?

As hotwetkiss commented, have you tried any of those enhancement creams? This side of the pond there's Zestra and "G Female Stimulating Gel", or heck, even Altoids mint candy makes a difference with my wife,

Another question: How about anal or nipple stimulation, any difference there?

I'm not trying to "cure" you, dolfette, I'm really just intensely curious. There's something very compelling here and I hope you don't mind me using your mind/body as a Guinea pig.
na, i'm glad i did it the natural way. there are much fewer risks to mother & baby unless there are complications. i'm just not that into orgasms that i'd want to change what was a fantastic birthing experience into a surgical procedure.

i've tried out pretty much everything. creams, tingle lubes, mints, vicks, pumping, etc. vibes work the best for me...the vibrations go bone deep, whereas everything else is just surface stimulation.
i can cum from my fingers but it's rough and uncomfortable to stimulate to the degree i require.

lots of other parts of my body feel good...though i've got to say that a simple neck nibble is far more exciting than any sort of arse play. but i only orgasm from my clit.
i don't mind you asking at all :wink:
 

RawDog

Expert Member
Joined
Mar 27, 2005
Posts
4,415
Media
17
Likes
243
Points
283
Location
Grinding the backstop (in Colorado)
Sexuality
100% Straight, 0% Gay
Gender
Male
na, i'm glad i did it the natural way. there are much fewer risks to mother & baby unless there are complications. i'm just not that into orgasms that i'd want to change what was a fantastic birthing experience into a surgical procedure.

That's a cool positive spin on something that now seems like such a minor tragedy.

i've tried out pretty much everything. creams, tingle lubes, mints, vicks, pumping, etc. vibes work the best for me...the vibrations go bone deep, whereas everything else is just surface stimulation.
i can cum from my fingers but it's rough and uncomfortable to stimulate to the degree i require.

Good, now that we got that outta the way, no more obvious questions from me.

lots of other parts of my body feel good...though i've got to say that a simple neck nibble is far more exciting than any sort of arse play. but i only orgasm from my clit.
i don't mind you asking at all :wink:

What about the clit hood. How different is the sensation when you pull it back and stimulate the naked shaft? Ever dabbled with piercings? I've heard it turns out great for some and a big fat zero for others. How about blending the orgasms with vibe on the clit and a neck nibble? What about bridging (fucking with his cock inside you and a bive on your clit)?

Sooo many more questions in my head, I need to coax it out.
 

Daisy

Loved Member
Joined
Jun 2, 2009
Posts
4,742
Media
0
Likes
554
Points
258
Location
California (United States)
Sexuality
No Response
Gender
Female
OK..so....there are two very different things that it could be. One thought is that your hormones are off. If you've seen a hormone specialist and been cleared as far as any kind of physical problem, then you need to work on the mental. I understand what Dolfete is saying because her story is very similar to mine, however I think one absolutely cannot discount the emotional/mental aspect of being inorgasmic. At various times in my life I've been so orgasmic you could look at me sideways and make me cum, and I've experienced a complete numbness where I can't even get myself off. My thought is, if I can have an orgasm while I'm dreaming (yes it does happen) then surely my lack of sensitivity is mental. I know it's not PC to say "It's all in your head" and like Dolfete I am frustrated with the general perception that men seem to have that all you need to do is rub the right way and we cum. There is a HUGE mental aspect of orgasm and I don't believe that diet, or kegals or the right toy can fix that. Yes, most women can vibrate themselves to orgasm but is it really the same quality, emotionally fulfilling orgasm that you get through other touching? For me it's not. Even just having your partner stop for a minute and talk you through your frustration can be enough to get you over that hump and relax enough to orgasm. This is not a simple problem and it's definitely not the same answer for everyone. I would rule out hormones first then work on the rest.
 

Daisy

Loved Member
Joined
Jun 2, 2009
Posts
4,742
Media
0
Likes
554
Points
258
Location
California (United States)
Sexuality
No Response
Gender
Female
By the way, I don't believe childbirth has a thing to do with the inability to orgasm because becoming a mother pretty much killed my sex drive 110% and I had two surgical (not by choice) births. I think it has way more to do with the overwhelming hormonal changes compounded by overwhelming emotional changes.
 

dolfette

Expert Member
Joined
Nov 13, 2006
Posts
11,303
Media
0
Likes
108
Points
193
Sexuality
No Response
By the way, I don't believe childbirth has a thing to do with the inability to orgasm because becoming a mother pretty much killed my sex drive 110% and I had two surgical (not by choice) births. I think it has way more to do with the overwhelming hormonal changes compounded by overwhelming emotional changes.
and i don't believe that every woman has the same experiences.

my youngest child is 9 years old. time enough for hormones to settle.

obviously the hormone changes can effect some women {but not all women} that way. it's also obvious that pushing something big through a small space can cause real physical damage...with tiny tears at one end and fistula at the other.

for weeks after the birth i could actually feel where tissues had been torn under my clit. a very strange feeling indeed. like a zip had been pulled open from my cunt & up the front of my pubic bone.

nerve damage is nerve damage.
you might as well tell a paraplegic that it's just because he's depressed.

every woman is different. some might be able to think themselves into it without stimulation BUT that doesn't mean all women are wired that way.
everyone has a different physical/mental balance to their orgasm.
 
Last edited:

dolfette

Expert Member
Joined
Nov 13, 2006
Posts
11,303
Media
0
Likes
108
Points
193
Sexuality
No Response
Yes, most women can vibrate themselves to orgasm but is it really the same quality, emotionally fulfilling orgasm that you get through other touching?
yes, it can be.

if you're doing it together, as part of your love making, why is one type of stimulation superior to another? a vibrating cock ring on his dick is every bit as valid as his tongue if it works for that couple.
 
Last edited:

teasedsilly

Experimental Member
Joined
Feb 25, 2005
Posts
207
Media
3
Likes
12
Points
238
Age
44
Location
DC
Sexuality
100% Straight, 0% Gay
Gender
Male
I'm no expert on female orgasm, but I didn't orgasm until I was 17, despite masturbating, and that's unusual for a guy. It does sound like the culprit is the "mental component". Toys may help if you find the experience exciting, but just increasing stimulation probably won't get you anywhere (except make you sore).

Just a couple points, because I don't know how valuable my perspective will be. Trying to force an orgasm usually precludes one, so try to remove that pressure. Everybody's different and you have nothing to prove just because you have more difficulty orgasming than other people. Instead of laboring over the missing orgasm, focus on discovering what feels good and explore that.

Secondly, could arousal be a problem? Are you masturbating because you're aroused, or masturbating hoping to become aroused? The latter could be wasting your energy, leading to disappointment and just reinforcing he frustration. I prefer to find things that are a turn-on and everything else follows. That mental component doesn't kick in automatically from the stimulation.
 

dolfette

Expert Member
Joined
Nov 13, 2006
Posts
11,303
Media
0
Likes
108
Points
193
Sexuality
No Response
Just a couple points, because I don't know how valuable my perspective will be. Trying to force an orgasm usually precludes one, so try to remove that pressure. Everybody's different and you have nothing to prove just because you have more difficulty orgasming than other people. Instead of laboring over the missing orgasm, focus on discovering what feels good and explore that.
true. it can sometimes ruin sex if it becomes nothing more than a fruitless chase.
sometimes people are so fixated on a destination that they forget how to just enjoy the ride.

it's not the answer for everyone but i finally admitted defeat and learned how to just enjoy the ride...and it doesn't feel like much of a defeat at all to me, it feels like a great achievement {for all my internet faux frigidity}.
 

eeleeleel

Just Browsing
Joined
Dec 26, 2009
Posts
8
Media
0
Likes
0
Points
36
Location
US of A
Sexuality
50% Straight, 50% Gay
Gender
Female
I'm going to reply to everyone at once, since many of you had overlapping advice anyway. Also, I'll clarify a few things things for those who wanted to offer me more specific advice. In the beginning I wanted to leave it a bit vague so that the responses might be less skewed towards what I think is going on.

Mental component: I know it is definitely part mental. The first time I have sex with anyone I don't feel a damn thing (including my first time ever), but the more I have sex with the same person the more sensation I get. A lot of you were correct about another thing - thinking about actively going after an orgasm tends to preclude one. I think the mental bit is getting in the way, in part because I'm embarrassed about how little I feel, and then the lack of sensation takes me out of the moment and that allows me to think about other things, get self-conscious, etc and it just goes in a vicious cycle. I do need to relax. Perhaps I won't have an orgasm with a partner until I'm in a relationship and feel I can relax, instead of my string of FBs. I know it's not completely mental because I have trouble cumming by myself as well, but thanks for the advice on this component, I'm definitely going to implement it.

Physical issues: Even before I got a vibrator, which I rarely use, I had trouble. But reading all your responses had made me realize that I probably have a physical problem with my clit. All my first orgasms were from internal stimulation. Externally, I have almost no sensation until I am already half-way there, and it offers more of an 'assist' than anything. I can't cum from clitoral stimulation alone. One of the things that makes me think I have a physical issue is that there is a very, very limited range of sensations that I can feel at all and what I can feel seems to be the opposite of what other girls like. Most guys I'm with try a rather fast-paced motion on my clit and I feel nothing. At all. To feel anything, it has to be a fairly low frequency at a pretty specific spot. The same I found is true with my vibe - only the lowest frequency works, the others don't do anything for me. And by that I don't mean the sensation is 'too much' or painful, I mean there might as well not be anything touching me at all. Not entirely sure what that means about me physically, and I know every woman is different, but I've always found it a bit odd.

Personal replies:
@ManlyBanisters: I love the cake analogy! Thank you so much for that, I could not have said it better. One FB of mine once asked me, "What are you getting out of this anyway?" and I wish I could have said something like that. It was the first time my lack of sensitivity was brought up in that way and the question, especially at the time, left me dumbstruck and quite hurt. After he said it, I felt like my enjoyment of the entire process was invalidated because I couldn't cum.

@dolfette: Listening to you talk about what you feel and don't feel - it sounds exactly like me. Nerve damage is a possibility I've considered, but I'm not sure. Is there a test they did for nerve damage, or did you just know because of before and after sensations? I can't have a before and after comparison because the only cause of nerve damage I can think of occurred when I was about four years old. Thank you also for reminding me that I'm not a 'rare freak'. All my female friends and all the girls my FBs have been with are/were highly sensitive. It's hard not to think 'what the hell is wrong with me?' when I hear my female friends talk about their experiences. It's also painful for me to hear whatever guy I'm with talk about how fantastically sensitive his past girls were and how hot is was to see them cum after I had just failed to do so (I don't know why they all do this, perhaps for some sort of self-validation reasons after their 'failure'). I'm really glad you said that because it's honestly something I needed to hear.

@seaside: I've considered the possibility of hormone imbalance before. Do you happen to know which hormone might be out of whack off the top of your head or the website on which you read it? I've looked at the symptoms and it seems low sensitivity would be the only one I have. Most sites don't even list low sensitivity as much as 'low libido', which is not true of me at all.

@teasedsilly: Yep, arousal could be a bit of a problem. When I can get off it's only while watching quite a bit of porn. Good call.

Thanks again to everyone for all your help. As you can tell this has been bothering me for awhile so thank you, thank you, thank you again.
 

badgirl22

Cherished Member
Verified
Gold
Joined
Oct 15, 2008
Posts
731
Media
9
Likes
320
Points
328
Location
US
Verification
View
Sexuality
100% Straight, 0% Gay
Gender
Female
HI, I have not read the entire thread but I just wanted to say that even though I'm easliy aroused, the actual *feeling* is very limited for me. I have learned exactly where I do feel and concentrate there and have learned to cum quite easily. But, like you, my clit doesn't do it for me. I actually only have feeling on my left side - not at all on my right. My Dr. thinks this is the strangest thing. When I feel the arousal (which is sort of perpetual and that's not always a good thing), it's like only the left half of my gentitals are aroused - very off balance. It took me awhile to isolate where I do have feelings - maybe if you concentrated on a small area it might work for you too? Best wishes for figuring this out. I know it has to be frustrating to you. Hugs
 
D

deleted356736

Guest
What sometimes has worked for me with women who have lower levels of clitoral sensitivity is to combine clitoral and g-spot stimulation: say one finger inside and pressing while stimulating the clit. Not all women like g-spot stimulation at first, but many do, and some get used to it and find it satisfying once they've experienced it a few times. Might be worth experimenting with for those women who are having problems.
 

RawDog

Expert Member
Joined
Mar 27, 2005
Posts
4,415
Media
17
Likes
243
Points
283
Location
Grinding the backstop (in Colorado)
Sexuality
100% Straight, 0% Gay
Gender
Male
sorry,i've got that lab rat feeling so i'm not answering them.

Nah, that's ok. Sometimes curiosity isn't such a good thing. Any other women care to answer the questions I posed?

it's not the answer for everyone but i finally admitted defeat and learned how to just enjoy the ride...and it doesn't feel like much of a defeat at all to me, it feels like a great achievement {for all my internet faux frigidity}.

For what it's worth, I can't cum/ejaculate more than once a day which, when my wife's really horny, frustrates her. It doesn't me because sometimes (a lot of times actually) the bond of intimacy is much more compelling that the actual orgasm. Sometimes I wish we could just get the high from me ejaculating out of the way and just enjoy the fucking the rest of the day.

Furthermore, and this goes out to the lesbians, how the heck do women know when the sex is over?? Typical male/female sex is over when the guy cums. How about women? I asked my wife this (who was in a lesbian relationship for 9 years) and her response was a nebulous, "When it's over."

One of the things that makes me think I have a physical issue is that there is a very, very limited range of sensations that I can feel at all and what I can feel seems to be the opposite of what other girls like.

Not sure if this is going to make you feel better, but the ex I mentioned earlier could only come from clit stimulation, and it wasn't direct stimulation. She said her clit itself was way too sensitive and rubbing it had the opposite of the intended effect. She'd rub just above the base of her clit and nothing else.
 

dougnick

Sexy Member
Joined
Dec 21, 2008
Posts
24
Media
26
Likes
84
Points
158
Location
earth
Sexuality
100% Straight, 0% Gay
Gender
Male
Have you ever tried pumping your clit? You can modify a syringe or buy a proper clit tube.....pumping the clit for 5 to 10 minutes will not only make the clit swell up, but it will make it more sensitive.....try it....you might like it
 

petite

Expert Member
Joined
Mar 3, 2010
Posts
7,199
Media
2
Likes
146
Points
208
Sexuality
No Response
Gender
Female
The advice I've read is from a sex column is this: If you can make yourself come through manual stimulation, stop doing it and only have sex. Relax about the fact that you aren't orgasming and just enjoy the sex without it and your body and mind will adjust and it will just happen one day.

I do not know if this works, as I am and have always been fully orgasmic, but I thought I'd pass it on. I found one tiny little tip buried in a thread here on LPSG from years ago that helped me, so maybe this one will help you.
 

Not_Punny

Superior Member
Joined
Jul 7, 2007
Posts
5,464
Media
109
Likes
3,056
Points
258
Location
California
Sexuality
100% Straight, 0% Gay
Gender
Female
The advice I've read is from a sex column is this: If you can make yourself come through manual stimulation, stop doing it and only have sex. Relax about the fact that you aren't orgasming and just enjoy the sex without it and your body and mind will adjust and it will just happen one day.

I do not know if this works, as I am and have always been fully orgasmic, but I thought I'd pass it on. I found one tiny little tip buried in a thread here on LPSG from years ago that helped me, so maybe this one will help you.


I know you mean it well, but this is not good advice. Active exploration with an open mind is the answer -- not waiting for something that may or may not ever happen without active exploration. This sort of keep-your-hands-off-yourself advice is the reason why our grannies hardly ever had orgasms.
 

petite

Expert Member
Joined
Mar 3, 2010
Posts
7,199
Media
2
Likes
146
Points
208
Sexuality
No Response
Gender
Female
I know you mean it well, but this is not good advice. Active exploration with an open mind is the answer -- not waiting for something that may or may not ever happen without active exploration. This sort of keep-your-hands-off-yourself advice is the reason why our grannies hardly ever had orgasms.

The idea in the article was to help mentally by relaxing and to help re-sensitive yourself to penile stimulation, the same advice given to men who grip too hard when they masturbate and who can no longer orgasm by vaginal stimulation. The advice given to them is to stop masturbating altogether and just have vaginal sex and stop worrying about orgasming. Eventually, their penises will respond.

Like I said, I have no personal experience with this, but it didn't sound illogical to me.
 

Not_Punny

Superior Member
Joined
Jul 7, 2007
Posts
5,464
Media
109
Likes
3,056
Points
258
Location
California
Sexuality
100% Straight, 0% Gay
Gender
Female
@seaside: I've considered the possibility of hormone imbalance before. Do you happen to know which hormone might be out of whack off the top of your head or the website on which you read it? I've looked at the symptoms and it seems low sensitivity would be the only one I have. Most sites don't even list low sensitivity as much as 'low libido', which is not true of me at all.

Testosterone. You can get prescription testosterone from your girlie doctor in many different formats (cream, under-the-tongue lozenge, surgically implanted pellet or injection). Don't worry, you need BUCKETS of testosterone to grow a mustache or get bulging muscles. The small amount a doctor will subscribe for a woman WILL increase sensitivity and libido, and will also help you sleep better. It may also help you lose a couple of pounds because it enhances fat-burning and muscle toning. (I take it for sleep and recovery from exercise. I can't exercise without it.)

Also, remember that the MAIN sex organ in your body is your brain. If your brain is even just a little low on serration, dopamine or other neurochemicals, you can have difficulty with self-consciousness, distractibility or anxiety. If you can't relax and go with the flow, it is rather difficult to orgasm.

I've found these two natural supplements to help a great deal with brain chemistry. They also help me focus so I can get my work done (I'm the queen of ADD).

Craniyums
OPC Factor

Hope this helps.
 

Not_Punny

Superior Member
Joined
Jul 7, 2007
Posts
5,464
Media
109
Likes
3,056
Points
258
Location
California
Sexuality
100% Straight, 0% Gay
Gender
Female
The idea in the article was to help mentally by relaxing and to help re-sensitive yourself to penile stimulation, the same advice given to men who grip too hard when they masturbate and who can no longer orgasm by vaginal stimulation. The advice given to them is to stop masturbating altogether and just have vaginal sex and stop worrying about orgasming. Eventually, their penises will respond.

Like I said, I have no personal experience with this, but it didn't sound illogical to me.

I hear you, however men masturbate ALL the time, :wink:, yet most of them have no trouble getting off in the sack with a woman (barring erectile dysfunction). It's the rare man that jacks off TOO hard.

On the other hand, many women NEVER orgasm from penile stimulation. ANd it's not because they "play rough" with themselves.

It's apples and oranges.