Any Natural Way To Increase Testosterone Levels?

[dongalong]

I recently learnt that a small shot of alcohol can temporarily boost testosterone - any more than a shot and the opposite will occur and T levels will drop.

Alcohol's Effect on Testosterone May Explain Aggression

 

[dongalong]

How I Increased My Testosterone by 290% without hormone therapy or sport supplementation. — Ancient Gains

 

[RATA1988]

Sorry it has already been mentioned, but there is therapy by red light and infrared light. However, I don't know if we have scientific proof

 

[satyr]

Another muscle boy, doing whatever it takes to keep the gains coming:
View attachment 20026801

Source?

 

[MilfBanger78]

Depends on your age. Most guys over 35-40 should be taking testosterone

 

[6868321]

I’m really into the gym and getting fit and interested in getting the t levels up to build more muscle.
Have been interested in starting to get that up anyway possible to improve physique.
If anyone is London based and has ideas on how to source test in anyway feel free to let me know!!

 

[6899831]

Another muscle boy, doing whatever it takes to keep the gains coming:
View attachment 20026801

Was about to post the same statement, but you beat me