I'm relatively active throughout the day but I don't really watch what I eat nor do I lift weights or run or whatever. Luckily though I was still born with a body that gets me checked out everytime I go to the beach. I just wonder potentially how much better it could actually be if I started working out though.
It sounds as though you are very lucky. Maybe if you worked out you could end up looking like BamBam22 :smile:, but if you are content with what you've got and it meets with the approval of onlookers, undertaking a physical regimen may not be worth the trouble to you. On the other hand, although you say nothing about your age, I would guess that you are quite young and that within a few years you will find that without some disciplined maintenance your body does not look as good as it used to do.
Getting there...a lot more in shape than I was 18 months ago & I'm told, not bad for an old bird!!!!!! :naughty:
You know you have your admirers here, Aitch, and we're cheering you on. :clap:
To answer the original questions, yes, I am in shape, and yes, I work at it.
