arginine in food

Discussion in 'The Healthy Penis' started by HOLLYWOOD29, May 2, 2007.

  1. HOLLYWOOD29

    HOLLYWOOD29 New Member

    Joined:
    Jan 24, 2006
    Messages:
    208
    Albums:
    1
    Likes Received:
    9
    Gender:
    Male
    Location:
    poland
    what food is most rich with this amino....?
     
  2. longone8

    longone8 New Member

    Joined:
    Mar 30, 2007
    Messages:
    15
    Likes Received:
    0
    Gender:
    Male
    Location:
    southern boy
    I got it at the health food store, nice white capsules.
     
  3. tripod

    Gold Member

    Joined:
    Jan 17, 2006
    Messages:
    5,250
    Albums:
    3
    Likes Received:
    465
    Gender:
    Male
    Location:
    Statesville N.C.
    Actually, what you want to consume is nitrates... those nasty substances found in cold cuts, hot dogs and sausages. It stimulates nitric oxide levels which is what Arginine does, Look for NOS supplements in the bodybuilding sections of health food stores. But as far as foods are...

    spinach
    sesame seeds and sunflower seeds
    soy protein
    shrimp, crab and lobster
    Turkey
    and JELLO

    In order of their milligram to weight ratio respectively.

    Oh... you have one of the hardest penises on the site... what's with the Arginine?
     
  4. longone8

    longone8 New Member

    Joined:
    Mar 30, 2007
    Messages:
    15
    Likes Received:
    0
    Gender:
    Male
    Location:
    southern boy
    hey tripod, is that bad boy pumped or just that fat? wow!
     
  5. HOLLYWOOD29

    HOLLYWOOD29 New Member

    Joined:
    Jan 24, 2006
    Messages:
    208
    Albums:
    1
    Likes Received:
    9
    Gender:
    Male
    Location:
    poland
    i need arginine to cum like north...its my goal i take it in capsules but i want it in my food too
     
  6. tripod

    Gold Member

    Joined:
    Jan 17, 2006
    Messages:
    5,250
    Albums:
    3
    Likes Received:
    465
    Gender:
    Male
    Location:
    Statesville N.C.
    I am an extreme pumper... good eye bro! lol!!!!!
     
  7. HOLLYWOOD29

    HOLLYWOOD29 New Member

    Joined:
    Jan 24, 2006
    Messages:
    208
    Albums:
    1
    Likes Received:
    9
    Gender:
    Male
    Location:
    poland
    im not pumping guys
     
  8. longone8

    longone8 New Member

    Joined:
    Mar 30, 2007
    Messages:
    15
    Likes Received:
    0
    Gender:
    Male
    Location:
    southern boy
    no your dick is huge but tripod's is fat, nice pumped fat. hey tripod youpump your nips and balls too? love me some hot pumped nips.
     
  9. tripod

    Gold Member

    Joined:
    Jan 17, 2006
    Messages:
    5,250
    Albums:
    3
    Likes Received:
    465
    Gender:
    Male
    Location:
    Statesville N.C.
    I am pretty sure he used a combination of zinc, lecithin, and muira puama... the key is the muira puama, which is hard to get a hold of and even harder to get a hold of the "pure" shit!!
     
  10. HOLLYWOOD29

    HOLLYWOOD29 New Member

    Joined:
    Jan 24, 2006
    Messages:
    208
    Albums:
    1
    Likes Received:
    9
    Gender:
    Male
    Location:
    poland
    lecithin makes more cum too?
     
  11. Kauri Tree

    Kauri Tree Active Member

    Joined:
    Apr 28, 2006
    Messages:
    441
    Likes Received:
    68
    Gender:
    Male
    Location:
    Everywhere
    I think it's the combination of lecithin and arginine that achieves the best results. You may also want to try pure Peruvian Maca. It has worked for me and I'm 51. You should be better off at your age.

    What have been your results wuth the arginine capsules so far, in terms of cum volume?
     
  12. HOLLYWOOD29

    HOLLYWOOD29 New Member

    Joined:
    Jan 24, 2006
    Messages:
    208
    Albums:
    1
    Likes Received:
    9
    Gender:
    Male
    Location:
    poland
    i take 5 grams of arginine with 2 grams of maca and my cumshots are bigger but i want it much more
     
  13. Falcon9

    Falcon9 New Member

    Joined:
    Aug 17, 2006
    Messages:
    465
    Likes Received:
    4
    I use Peruvian maca , horny goat weed (epimedium), and Korean ginseng. Each one has an effect on me, on horniness level and volume. For volume, the maca has the best effect. I'm ok without these too but sometimes it is fun to feel and see the effects.


    NOTES :

    Maca: The amino acid arginine, of which maca is a significant source, is thought to assist in the generation of nitric oxide-which is thought to counteract male impotence (although this is not clinically validated). The amino acid histidine also is found in maca root in high amounts. This amino acid plays an often-overlooked but important role in sexual function: during ejaculation and orgasm. The body utilizes histidine to produce histamine, and histamine in the corpus cavernosum (penile erectile tissue) ultimately is responsible for the way ejaculations happen. Database entry for Maca Lepidium meyenii Maca - Lepidium peruvianum, Chacon - Maca - Lepidium meyenii Maca - Lepidium meyenii Maca

    Horny Goat Weed (epimedium): The "active ingredient" in Epimedium is icariin, which can be found in standardized extracts from 5% up to 60% potent. Icariin is purported to work by increasing levels of nitric oxide, which relax smooth muscle. Like Viagra, icariin, the active compound in Epimedium, inhibits the activity of PDE-5. In vitro assays have demonstrated that icariin inhibits PDE-5 with an IC50 of around 1 micromolar,[3][4] while Viagra has an IC50 of about 6.6 nanomolar (.0066 micromolar) and Levitra has an IC50 of about 0.7 nanomolar (.0007 micromolar).[5] Measured differently, the EC50 of icariin is approximately 4.62 micromolar, while Viagra is .42 micromolar.[6] The amount of oral administration of Epidemium extract necessary to achieve these relative concentrations is unclear from the literature. Epimedium - Wikipedia, the free encyclopedia

    Ginseng: Recently, the Journal of Urology reported, "the Mean International Index of Erectile Function scores were significantly higher in patients treated with Korean red ginseng than in those who received placebo." It is considered a tonic or adaptogenic that enhances physical performance (including sexual), promotes vitality and increases resistance to stress and ageing. The adaptogenic properties of ginseng are believed to be due to its effects on hypothalamic-pituitary-adrenal axis, resulting in elevated plasma corticotropin and corticosteroids levels. Entrez PubMed Also: The effects of ginseng on the corpus cavernosum appear to be mediated by the release and/or modification of release of nitric oxide from endothelial cells and perivascular nerves. Treatment with American ginseng also affects the central nervous system and has been shown to significantly alter the activity of hypothalamic catecholamines involved in the facilitation of copulatory behavior and hormone secretion. Ginseng, Sex Behavior, and Nitric Oxide -- MURPHY and LEE 962 (1): 372 -- Annals of the New York Academy of Sciences
     
  14. Stargazer

    Stargazer New Member

    Joined:
    Jan 11, 2007
    Messages:
    4
    Likes Received:
    0
    Gender:
    Male
    Location:
    hartford
    HardGuard..

    Impressive comments... and very impressive cock you have there... very nice just how big are you... and do yo take these supplements for better sexual performance .... I tell You my wife and I and you in a threesome I that would be hot!
     
  15. steeler_999

    steeler_999 Member

    Joined:
    Sep 23, 2006
    Messages:
    99
    Likes Received:
    1
    Gender:
    Male
    Location:
    Ohio
    Solaray has muira puama in 150mg capsules. I use it fairly often, and it has noticeable results, in terms of making sex more pleasurable and orgasms more intense. But for cum volume, lecithin is probably more effective.
     
Draft saved Draft deleted