Ashwagandha

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Yes I take it for when I have a stressful work period coming on. It needs time to build in my system so I have to take it for a few weeks for effect. I take it most of the year and stop when I’m on leave since I’m not stressed then.
 
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Ive used it in the past, mild benefits

But in all honesty, for the money I spent on all the herbs etc, just good old testosterone + cialis along with a decent sleep supplement that u can buy at any dollar store or online for like $10 was 100x more effective n cheaper.
 

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Has anyone use Ashwagandha?

Results?
testing it 3 days now. together with l arginine , carnitine , zinc , celery seed, celery fresh, d , fresh garlic juice : good results. i got powder with 32 % ashwaghanda and 30% curcuma . seems to force the male body to produce more sperm . the smell of sperm is also very good.
 

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I'm taking it for its supposed anxiety and stress relief. Medication doesn't seem and thought this would be worth a try?

Any more experiences with it?
 
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Been talking for 3 months now and I see no changes at all . I have about 1/4 of a bottle left and when it’s gone I will not take any more
 

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I had no idea it's good for the penis. I use it for focus and mental clarity and to combat my distractibility if I am working on a work project. Works very good for mental focus. I took some this morning and plan on having a long sex session with my boyfriend tonight. Will report back.
 
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Ive used it in the past, mild benefits

But in all honesty, for the money I spent on all the herbs etc, just good old testosterone + cialis along with a decent sleep supplement that u can buy at any dollar store or online for like $10 was 100x more effective n cheaper.
Sleep supplement? Does this augment your cialis/viagra or test boosting?
 
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erpap

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I had no idea it's good for the penis. I use it for focus and mental clarity and to combat my distractibility if I am working on a work project. Works very good for mental focus. I took some this morning and plan on having a long sex session with my boyfriend tonight. Will report back.
I think once it build up in your system you reap the benefits. Must be taken every day for weeks to notice changes I think. It’s suppose to support testosterone if I’m correct.
 

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I think once it build up in your system you reap the benefits. Must be taken every day for weeks to notice changes I think. It’s suppose to support testosterone if I’m correct.
I take it a few times a week on days I need extra mental focus. Since reading this thread I started paying attention to if it affects my libido or dick. I haven't noticed any libido or dick effects from it. Could be I don't take it enough.
 

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I take it a few times a week on days I need extra mental focus. Since reading this thread I started paying attention to if it affects my libido or dick. I haven't noticed any libido or dick effects from it. Could be I don't take it enough.
It is supposed to decrease the stress hormone cortisol. If cortisol levels are too high it reduces free testosterone. So, if I understand correctly, Ashwagandha will only help increase testosterone and therefore libido if your testosterone was being suppressed by high cortisol levels.
 
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MilfBanger78

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Sleep supplement? Does this augment your cialis/viagra or test boosting?

Well good sleep helps testosterone, sex drive and overall good health. I like a supp with melatonin + valerian, theanine, take it right after the sun goes down. Though these days I am using cannabis gummies and those work even better ;)