Beachbody On Demand - P90x3...what Next?

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deleted116951

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Just finished the 3 month cycle of P90X3. Did me good during this quarantine to shed an extra 10lbs!

Anyone using Beachbody on Demand and have a good follow up program?
 

dcc85

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Just finished the 3 month cycle of P90X3. Did me good during this quarantine to shed an extra 10lbs!

Anyone using Beachbody on Demand and have a good follow up program?
How was it results wise? Did you do the before/after pics? I am in the middle of p90x...a bit lazy with my diet though...
Definitely feel stronger but I think I am gonna need more than 3 months.
 
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deleted116951

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Lost about 10lbs going down from around 180 to 170. Definitely got stronger - went from being able to do 2 pull ups in a row to 10-12. Started to see a little better definition in muscle and even a few veins I didn't know I had but certainly not ripped. Thinking I need to move to a cardio focused program to melt away the fat and get more defined.
 
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deleted116951

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For those of you wondering I went with Insanity 30 Max. Shaun T is a monster. This work out provides no breaks. I think I sweated out all of Thanksgiving's calories this week.