I've seen gains. The last time I measured I was over 8.6. But my porn addiction and bad eating habits have destroyed my eq.
Should cardio be a big factor in PE?
Should cardio be a big factor in PE?
Became Obsessed With Pe, Now My Eq Sucks
- Thread starter Nikeairs23
- Start date
Evenflow618
Legendary Member
Get running and stop eating shit. I just had radishes and feel good
- Joined
- Apr 6, 2009
- Posts
- 6,001
- Media
- 86
- Likes
- 31,387
- Points
- 618
- Location
- Milwaukee (Wisconsin, United States)
- Verification
- View
- Sexuality
- 80% Straight, 20% Gay
- Gender
- Male
A little cardio and small daily changes make a big difference. You'll feel way better too.
Can you cut back on the porn? I found that my EQ improved years ago by cutting back on porn. If only took about 30 days to see a visible result.
Stratavos
Superior Member
- Joined
- Nov 8, 2014
- Posts
- 1,074
- Media
- 41
- Likes
- 2,759
- Points
- 183
- Location
- Ontario (Canada)
- Sexuality
- 80% Gay, 20% Straight
- Gender
- Male
Any exercise will help. Something that gets blood flowing more easily.
I sure hope you can become healthier and recover from porn addiction. You can do it. Porn addition is easier to get rid of than sex addiction. But you have to want to, friend.
All addictions: food, success, sex, etc. lead to suffering. We have all them to some degree. Nothing to be ashamed about. Shame has no purpose. We all fail to see "clearly" about life.
Just make small efforts at first and then build up. Again, though, you have to want to change.
Best of luck and take good care of yourself.
All addictions: food, success, sex, etc. lead to suffering. We have all them to some degree. Nothing to be ashamed about. Shame has no purpose. We all fail to see "clearly" about life.
Just make small efforts at first and then build up. Again, though, you have to want to change.
Best of luck and take good care of yourself.
I've cut the porn way back and been waking up with random wood again pitched a tent this morning for the first time in years.
Fitness plays a big role in pe when I'm doing my cardio I can fell my blood pumping more.
Fitness plays a big role in pe when I'm doing my cardio I can fell my blood pumping more.
Friend I would love to have a sex addiction. Porn really does suck. I cant get off any more off real sex. I get a semi from co workers when they flirt with me now though so maybe it's getting better.
Definitely start walking more and drink more water to slowly start getting into better shape. Should definitely help with eq.
kegels.
nobody has any business fooling around with PE if they are not being bothered with kegels
nobody has any business fooling around with PE if they are not being bothered with kegels
whenever you get boner with porn slap your top/tip of penis !!!!!! trust me this works
Similar threads
