I'm very happy with my pumping and stretching routine! I've been doing it for about a month now. In the pump I used to measure 5.75 inches long. Now I'm 6.5 in the pump! My girl says that she can feel its bigger. I'm very happy to see it growing. I've started to get some dark spots on my head though. They are more noticeable when its flaccid. I do have a very strict warm up and cool down and I take breaks ever few mins between pumps, but am I doing something wrong?