Before and after pics

[magnificent10]

I would be more intrested to know what you do and eat to look like that at 67.

I go to the gym five days a week and I eat a lot of protein-based foods and I also pump five days a week and fuck five days a week that’s how I look this good at 68 now. I am exhausted all the time, but I love it!

 

[9.25cutcock]

What is exactly your routine? Do you only pump? And how long?

Hit me up sometime and I'll share it

 

[Tommy7]

I added ~2 inches in length. I did a lot of stretching with a heating pad before, after and sometimes during. I did mostly manual stretching and an extender, which I've made a post on. I also did some hanging.

I added only .25" in girth, and that was from clamping and edging. I never really got gains from pumping.

After I was done with PE, I added hyaluronic acid for girth.

Phenomenal physique man. Powerful looking cock as well! Great job!

 

[coolz154]

I go to the gym five days a week and I eat a lot of protein-based foods and I also pump five days a week and fuck five days a week that’s how I look this good at 68 now. I am exhausted all the time, but I love it!

Way to go, keeps you young.

 

[goggi]

Congratulations guys for gains! It takes a lot of sacrifice and discipline

 

[Lando Dameron]

Here is a good detail of my journey with PE over the years between 2017-2023.
Size went from about 7x5.5 to 7.6x6 and I have been keeping that maintained ever since.

View media item 13172041
View media item 13172011
View media item 13172021
View media item 12840921
View media item 12867351
View media item 12867421
View media item 12867441
View media item 13300081
View media item 13283431