The last time I was in a locker room was more than a decade in the past. I've been fortunate to have exercise facilities available where ever I have lived for a while now. When I did use locker rooms, I tended to change relatively swiftly, go do whatever I was there to do (generally swimming), take a quick shower, change back into my other clothing, and go the fuck home (or where ever). It wasn't a place where I'd lounge around, because why would I? I don't need or want to flaunt my nudity, though I have zero hang ups about being nude. A locker room isn't the place for that shit, though. There are clothing optional places where you're meant to hang out, be leisurely, whatever, so go to those kinds of places. I also tend to hang out nude at home.