best foods/vitamins/minerals

Discussion in 'The Healthy Penis' started by Moez???, Dec 4, 2010.

  1. Moez???

    Moez??? Well-Known Member

    Joined:
    Aug 8, 2007
    Messages:
    758
    Albums:
    3
    Likes Received:
    274
    Gender:
    Male
    Location:
    SE Michigan
    I see a lot of posts here about supplements, but I would rather focus on diet than that type of thing.

    What vitamins/minerals are involved in sexual stamina?

    And on a slightly related note, I usually drink a cup of green tea a day. It's the only caffeine I get, and I know it's a very minimal amount in green tea, but is it still enough to have a negative impact on me?
     
  2. PerfectlySexy

    Verified Gold Member

    Joined:
    Jul 11, 2007
    Messages:
    276
    Albums:
    4
    Likes Received:
    63
    Gender:
    Male
    Location:
    The Pacific Northwest
    Verified:
    Photo
    I'm not sure you really need to get into specifics. Eat lots and a variety of vegetables, avoid processed foods and sugar and you should be good. 1 cup of green tea is probably more beneficial (from anti-oxidants) than harmful (from caffeine).
     
  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice