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- May 25, 2023
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Hi, can any of you suggest some routine to gain, especially length?
I do 300 jelqs after warm up and stretching, i also use a pump for 10-15min but I only reach my bone pressed length while using it
I do 300 jelqs after warm up and stretching, i also use a pump for 10-15min but I only reach my bone pressed length while using it