pumpman...
'Glad to hear of your improvement.
Also, RELIEVED! that you put some research into your "project" before beginning. GOOD!
The "red blotching" should be disappearing pretty soon but your resorting to the "extender" is probably contributing to the continued skin surface discoloration.
In fact--I'm willing to bet on it. Extenders are especially known to create this "red dot blotching effect" which of course is part of the process of the "tearing down/repairing/healing of penile tissues being stretched--but, ALL WITHIN REASON ! Don't try to over do it too soon! If I were you, I would still wait awhile before doing ANY form of P.E. at least for the time being.
Be careful of inducing pronounced soreness---that is EXTREME soreness....you don't want to achieve that!
Serj's advice on enhancement products is good-- provided two things IMHO
.....
Stay with the "basic" supplements which are good for men's sexual health (which aid circulation and genito/urinary function.) Health food stores can guide you. The popular "one product / one pill approach to grow your penis overnight" is HIGHLY questionable.
I could declare what I really think, but you get the idea.
Why waste your money (and risk your health!) by taking some clever marketing "concoction" which promises, but could never (EVER!) deliver the results expected.
Zinc, L-Arginine, Ginko Biloba, Saw Palmetto,
L-Glutamine, Yohimbe, and HGH (human growth hormone) products (sub-lingual) are pretty good natural supplements-- if used responsibly. That means, good judgment on dosage, and recognizing any side effects.
Most of these, even if used in minimum dosages, work to some degree. Individually and , on their own, however...don't expect any of these supps. to "magically go grow your penis". These nutritional supplements will work IN CONCERT with your faithful, safe, exercise regimens and (some)--that's SOME pumping when done in good moderation, now and then. (You've learned your limits!)
I've given you good advice here. It's from my own personal experience. I will not set up you or any man for false hopes or expectations from single products or one kind of PE technique used exclusively. From what I've learned, and from reading of others who have had moderate to good success, PE occurs from using a variety of methods over a very long period of time. Changing from one technique to another helps break the plateaus which are bound to occur. Maintaining good nutrition, blood flow,and good "male health" overall is imperative and just makes good common sense. Afterall, you're "building" body tissue! What else COULD you rely on for results as you exercise?
One other thing, too. Remember to allow for "rest periods" (i.e. BREAKS) from your PE routines. Take a few days off and allow your penis to rest and "recover".
Often, you'll notice (even the most subtle) PERMANENT! improvements after stopping PE for just a day or two.
Amazing, but true. I had more than one occasion when my member just "seemed different, maybe just a bit bigger, etc."...it "felt" improved....difficult to explain.
Unexpected too! (to all at once notice this!) But all the while, quite a rush! --especially after all the tiring work.