Body Progress Pics

bas_nl

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I was browsing through older nude pics I took outdoors (I'm a nudist) years ago and was wowed by my body progress. Seeing my old self naked in 2013 vs now makes me super proud!

FTR: I never did any sports, until I start going to the gym 1,5 years ago.
Hope this inspires and motivates others. Feel free to post your body progress pics as well. :emoji_v:

[photo=large]3016891[/photo]
 

Flexxx

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If I have been out of the gym for awhile and I have lost some mass, when I get back in the gym I try to take before and after photos. You see yourself EVERY day in the mirror so you will not notice the changes that are happening which can tend to get you discouraged. However, if you take photos and compare them 1 to 3 months along you should be able to see some drastic improvements. If you don't, you're probably not training correctly or eating or resting properly for muscle growth.