Bottoms, do you use a fiber supplement?

just Erik

Cherished Member
Joined
Sep 28, 2022
Posts
263
Media
0
Likes
427
Points
83
Location
Las Vegas, NV, USA
Sexuality
99% Gay, 1% Straight
Gender
Male
I take a fiber supplement every day, I just switched to twice a day. I have been taking it once a day and the results
aren't 100% reliable. 2 tablespoons with a cup of water, no weird taste and it mixes and dissolves easily.
It really helps keep things "clean" . I also try to consume a high fiber diet along with the supplement.
 
  • Like
Reactions: PDX_Beast
I have taken fiber, added psyllium husk to recipes, even taken supplements. These have helped a little bit, but mostly it is in having a high-fiber diet complete with ruffage and a great water intake.
 
I'm a Bottom and pretty much eat whatever I want. So I have a shower hose nozzle douche attachment rigged in my shower at home which works very well. It took me many years to prefect my technique, but now I almost never have any problems. I always make sure I'm cleaned out well before any fun and keep my Tops happy and their cocks clean!
I'm happy to answer any questions about my set-up and techniques. I learned them from others and I believe knowledge should be passed along.