Building up chest fast

[swoop417]

I was off the ball for a while but back in the gym for 5 weeks and making progress. What do you think?

 

[thkbeercan]

looking good buddy

 

[DSF140]

That's really good progress for 5 weeks. I see growth in your upper pecs and traps especially.

 

[Gj816]

Hell yeah keep going. Looking good stud.

 

[CUBE]

Sexy

 

[swoop417]

Appreciate it. Glad you guys see the difference in the pics. I know I gained almost an inch in chest size but wasn’t sure if it was noticeable

 

[rex_berger]

Great work man, know how we can get out the habit. Keep it up bud

 

[DSF140]

Appreciate it. Glad you guys see the difference in the pics. I know I gained almost an inch in chest size but wasn’t sure if it was noticeable

Now you have to keep giving us progress pics. You can't stop now. Some of us need the inspiration!

 

[swoop417]

Thanks dsf140 and Rex, I’ll be sure to check in again soon

 

[1050059]

Bench 5x5 at 85% of your maximum weight, twice a week. Thank me later.

 

[swoop417]

Bench 5x5 at 85% of your maximum weight, twice a week. Thank me later.

I’ll give it a shot stay tuned