O I hope not. Maybe I think to much ,however I can't even jerk to a full one anymore. Maybe a month of no sexual activity will help?
Unless it normally takes you weeks of abstinence to get full erections, waiting a month isn't likely to help. If you can't get fully erect even masturbating all alone, I am pretty sure this is physiological and not mental.
Stay the hell away from processed foods, and eat primarily vegetables (preferably organic), legumes and proteins like meats and eggs, again preferably the least processed as possible. That's it- stay away from all refined sugars, eat fruits sparingly, drink lots of water all day (preferably that's been through a reverse osmosis filter). Salt, saturated fat and cholesterol are all irrelevant, it's sugar that's the real culprit, those other things are scapegoats. Yes, I can back that up. Switching to this "low carb" type of diet did wonders for my body and even my moods, my personality. Carbs are the real reasons us Americans are sick as dogs, obese, and addicted to shitty food.........refined sugar is proven to be more addictive than cocaine, and believe me, eating garbage food on a regular basis WILL adversely affect your sex drive, it did mine when I was completely off the wagon. When I started eating healthy again, my sex drive tripled.
Keep your cell phone away from your body whenever you can, especially don't keep it in a front pocket unless it's in airplane mode. It's been proven to lower sperm count and mess with your T levels. Most people aren't aware the latest iPhone's user manuals even clearly state they're not meant to be kept closer than a few millimeters from your skin- that means in your pocket. Tons of studies by EXPERTS I could refer to on this topic that prove heavy exposure to the chaotic EM patterns will ruin your health, but that's another story. Just keep the damn thing away from your body as often as you can, a few feet away is good due to the inverse square law. Along these lines don't put a laptop on your lap. For phone if you use a bluetooth device or earpiece, switch to earphones that don't have any transmitters, like the kind that purely transmit sound through a rubber tube. Worst case, just limit your exposures by these means to as little as possible.
Switch off of toxic personal care products, go natural as much as possible, do the research, it's not that hard to find. I use baking soda for underarm deodorant, it does just fine. Non-fluorinated toothpaste. Don't get fucking vaccines. All of this shit might sound nuts to you, but I've done the research and I'm a hardcore skeptic, just awake enough to open my eyes when fuck-tons of evidence is laid out before me by parties that don't have a conflict of interest. If you want references to any of these claims of mine I'd be happy to provide plenty.
Visualization- if you end up going to a doctor and finding out what it is, spend some time each day imagining your body repairing the damage, and I mean literally imagine it happening on a molecular level, picture it happening. It's been long known that thinking about something like that makes it start to happen or helps it along, and it somehow seemed to work for my Peyronie's. Can't hurt.
Lastly, consider starting a jelqing routine. I did it for awhile last year and it did WONDERS for my overall penile health. Longer-lasting stiffer erections, tougher cock overall so I could literally fuck for hours and even though my cock felt very raw, it would heal super fast and I was rearing for more in no time. Plenty of other nice side benefits.
