can someone help me with pe please?

[tomy137]

can someone that has actually had gains help me make a pe routine for me please? im trying to get above average.

 

[Wish-4-8]

can someone that has actually had gains help me make a pe routine for me please? im trying to get above average.

Do this for 3 months, then get back to us.
http://www.lpsg.org/95782-free-classic-beginners-pe-routine.html

During that time, learn as much as you can by reading as much as you can. All the answers are here in this forum to know where to get more info.

Actually, by then, you should be able to make your own routine and you should know what to do next. And if you are still not sure, then ask your questions.