can you lose muscle mass from masterbation?

Discussion in 'The Healthy Penis' started by blackguy1, Oct 11, 2010.

  1. blackguy1

    Verified Gold Member

    Joined:
    May 25, 2010
    Messages:
    275
    Likes Received:
    60
    Gender:
    Male
    Verified:
    Photo
    I work out and heard when you masterbate you lose protien.Protien makes muscle so.... can you lose muscle mass from masterbation?
     
  2. Industrialsize

    Staff Member Moderator Gold Member

    Joined:
    Dec 23, 2006
    Messages:
    24,283
    Albums:
    2
    Likes Received:
    2,121
    Gender:
    Male
    Location:
    United States
  3. darkbond007

    Verified Gold Member

    Joined:
    Mar 22, 2009
    Messages:
    1,274
    Albums:
    4
    Likes Received:
    21
    Gender:
    Male
    Verified:
    Photo
  4. returnofseht

    Gold Member

    Joined:
    Aug 20, 2010
    Messages:
    24
    Albums:
    9
    Likes Received:
    655
    Gender:
    Male
    Location:
    Earth
    No you don't. Your ability to put on and maintain muscle mass has nothing to do with masturbating. The only "danger" - if it could ever be called a danger - is that if you masturbate before working out, you might sap your strength - be more tired. Masturbating and sex, like eating higher than average amounts of protein and lifting heavy weights regularly, will boost your testosterone levels naturally - which allows you to gain size and maintain it.

    So, if you're training smart - not over training - and maintaining a reasonable diet high in protein and the right kind of carbs you'll be fine...even if you masturbate twice a day. The only thing that you compromise is your energy.

    Hope that helps.
     
  5. tgirlsrgreat

    Verified Gold Member

    Joined:
    Jun 29, 2010
    Messages:
    33,132
    Albums:
    11
    Likes Received:
    16,435
    Gender:
    Male
    Verified:
    Photo
    no, just from misspelling it. even though it is used (incorrectly) this way, it is and repeat after me M A S T U R B A T I O N. the other is slang and makes you come off like a juvenile delinquent. rant rant rant, bitch bitch bitch

    Urban Dictionary: masterbation
     
  6. Industrialsize

    Staff Member Moderator Gold Member

    Joined:
    Dec 23, 2006
    Messages:
    24,283
    Albums:
    2
    Likes Received:
    2,121
    Gender:
    Male
    Location:
    United States
    Atta girl, I love a good spelling rant.
     
  7. blackguy1

    Verified Gold Member

    Joined:
    May 25, 2010
    Messages:
    275
    Likes Received:
    60
    Gender:
    Male
    Verified:
    Photo
    Calm down Miss
     
  8. tgirlsrgreat

    Verified Gold Member

    Joined:
    Jun 29, 2010
    Messages:
    33,132
    Albums:
    11
    Likes Received:
    16,435
    Gender:
    Male
    Verified:
    Photo
    :stupid::spank:

    p.s. maybe you should check out my profile, it might clear a few things up for you.:lmao:
     
  9. Thirdlegproduction

    Thirdlegproduction Formerly WhiteMonst3r
    Gold Member

    Joined:
    Sep 28, 2010
    Messages:
    1,244
    Albums:
    3
    Likes Received:
    97
    Gender:
    Male
    Location:
    Amsterdam (NH, NL)
    You won't lose proteine when having an orgasm BUT.....

    Your sperm does contain zinc and when masturbating often your body loses it's zinc supply because it's all flushing out while cumming.

    Zinc can play a strong role in stimulating testosterone which does build muscle.
    A zinc deficiency can lead to a higher level of estrogen in your body which will increase the storage of fat and decrease of muscle.
     
Draft saved Draft deleted