Gecko4lif Expert Member Media: 5 Joined Jan 10, 2010 Posts 2,231 Media 5 Likes 101 Points 83 Location Pensacola , Fl Sexuality 100% Straight, 0% Gay Gender Male Gecko4lif, Jul 19, 2010 #1 1. How many negatives equate to a chin up? 2. How many chin ups should I be able to do before I switch to pull ups?
1. How many negatives equate to a chin up? 2. How many chin ups should I be able to do before I switch to pull ups?
