thick_cock_88
Sexy Member
- Joined
- Mar 19, 2023
- Posts
- 42
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- 29
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- Location
- Los Angeles, CA, USA
- Sexuality
- 99% Straight, 1% Gay
it's just going to make it worse try the opposite i eat a mostly meat focus diet 95% animal based my LDL remained the same while HDL is up by a lot...I'm still so new to this game that I still need to look into upping HDL. In an emergency move, I've cut out all animal products--meat and dairy.
Testosterone is also higher as well i'm at over 600 now, compared to my baseline of 190-low 200s 2.5 years ago..
apparently eating highly estrogenic plants isn't healthy...