Chronicles of Fitness Gains

Discussion in 'Show Off' started by B_BronzeEagle86, Mar 4, 2012.

  1. B_BronzeEagle86

    B_BronzeEagle86 New Member

    Joined:
    Feb 20, 2012
    Messages:
    58
    Albums:
    3
    Likes Received:
    9
    Gender:
    Male
    Just thought i would start a thread for those of us (Men and Women) who are working hard to get in shape. I started today. with a starter shoot for my before picture. Every Ten days I'll be updating my album. If you want to join the fun let's go.

    [​IMG]
     
  2. ConanTheBarber

    Gold Member

    Joined:
    Aug 19, 2011
    Messages:
    4,381
    Likes Received:
    480
    Gender:
    Male
    That's your starting form?
    Most peeps would kill to get anywhere close to that level after working out for a year.
    This will be interesting.
    Good luck ... we'll see how much you can improve on near perfection.
     
  3. twoton

    Gold Member

    Joined:
    Feb 28, 2011
    Messages:
    4,447
    Albums:
    1
    Likes Received:
    1,510
    Gender:
    Male
    Location:
    Mid Atlantic
    You've got a pretty fantastic bod to begin with. What are your goals?
     
  4. prince albert dong

    Gold Member

    Joined:
    Jul 18, 2008
    Messages:
    1,525
    Albums:
    11
    Likes Received:
    41
    Gender:
    Male
    Location:
    Chicago, lakefront living in the city.
    I know, we are all screwd and fucked w/out a condom if that is his "before".
     
  5. ggsitc

    Verified Gold Member

    Joined:
    Jan 7, 2011
    Messages:
    551
    Albums:
    1
    Likes Received:
    10
    Gender:
    Male
    Location:
    In a nice house in the 'burbs.
    Verified:
    Photo
    Indeed. I've been at it for a few years now and am not even close to his level of body fat % now, let alone whatever he's shooting for.

    But, good job so far and good luck with your goals, OP! :151:
     
  6. crazy_one53402

    Gold Member

    Joined:
    Dec 10, 2007
    Messages:
    3,088
    Albums:
    3
    Likes Received:
    51
    Gender:
    Male
    Location:
    SE wisconsin
    looks great as a start
    I am working pretty hard my self
     
  7. Brisfit

    Brisfit Member

    Joined:
    Jul 24, 2009
    Messages:
    78
    Likes Received:
    7
    Gender:
    Male
    Location:
    Brisbane, QLD, Australia
    You trying to bulk up?
     
  8. B_BronzeEagle86

    B_BronzeEagle86 New Member

    Joined:
    Feb 20, 2012
    Messages:
    58
    Albums:
    3
    Likes Received:
    9
    Gender:
    Male
    The goal isn't to bulk up exactly but merely to sculpt it and get shredded.
     
  9. twoton

    Gold Member

    Joined:
    Feb 28, 2011
    Messages:
    4,447
    Albums:
    1
    Likes Received:
    1,510
    Gender:
    Male
    Location:
    Mid Atlantic
    Dude, there's not enough to shred any more than it already is. If you want more shred, you've got to bulk up.

    Start stuffing calories down your throat. You'll build muscle, and put on a little fat. With your body, you'll drop the fat easy.
     
  10. Erection77

    Erection77 New Member

    Joined:
    Oct 25, 2011
    Messages:
    8
    Likes Received:
    0
    Gender:
    Male
    The F, work on what exactly? You already in damn good shape.
     
  11. B_BronzeEagle86

    B_BronzeEagle86 New Member

    Joined:
    Feb 20, 2012
    Messages:
    58
    Albums:
    3
    Likes Received:
    9
    Gender:
    Male
    Progress Report #1

    These pictures were taken 10 days after I started working out again. Progress is slow but coming along. I added a small link for the member who asked to see my body in action lol.
    [​IMG]

    [​IMG]

    Jerking after my Progress Report
     
  12. PacknThick

    Verified Gold Member

    Joined:
    Apr 18, 2006
    Messages:
    367
    Albums:
    3
    Likes Received:
    438
    Gender:
    Male
    Location:
    New York (NY, US)
    Verified:
    Photo

    Nice progress bro, A FEW days def makes a big difference and you feel it. Im the same. i gotta upload new shots. But i def feel it from wearing jeans to just everything
     
  13. Gornes

    Verified Gold Member

    Joined:
    Sep 10, 2011
    Messages:
    855
    Albums:
    1
    Likes Received:
    355
    Gender:
    Male
    Location:
    Hasselt (BE)
    Verified:
    Photo
    god ur body is smokin hot already :p
     
Draft saved Draft deleted