Clamping gainers?

[Tottiking]

Anyone do well with clamping?


I'm looking to pump and clamp


Thanks

 

[drpumps]

Yeah been doing it for a while now and I know you can make gains with this combination.

 

[MARCUS.22CM]

i do clamping for 15 min. and than pumping. It is great feeling

 

[bjjgal]

i do clamping for 15 min. and than pumping. It is great feeling

Do you get any discoloration? And what pressure do you use on the pump? Clamping discolors me badly

 

[999825]

I did very well.

Discoloration will occur if the session is too long and/or the clamp is applied too tight.

Start with minimal tightening and shorter sessions. You can gradually increase session time, and then intensity.

I had discoloration in the beginning, but once conditioned, it didn't happen again, unless I went with a very intense session.

After a couple months, I incorporated bending into the sessions. This got me great gains. ** NOT FOR BEGINNERS OR INTERMEDIATE CLAMPERS **

 

[drpumps]

I agree with you completely. stretching followed by clamping/slinky bends give great gains. By the way great dick Boss.

 

[bigishbrummie]

I did very well.

Discoloration will occur if the session is too long and/or the clamp is applied too tight.

Start with minimal tightening and shorter sessions. You can gradually increase session time, and then intensity.

I had discoloration in the beginning, but once conditioned, it didn't happen again, unless I went with a very intense session.

After a couple months, I incorporated bending into the sessions. This got me great gains. ** NOT FOR BEGINNERS OR INTERMEDIATE CLAMPERS **

what do you mean by bending , like just bending it in a direction?

 

[drpumps]

check out sad sack slinky bends on thunders place.dom

 

[Tottiking]

Anybody got routines

I have time for 10x 3 sets 3 days a week . Lots of pumping too though.