Colitis & Crohns

W4_Hung

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Was wondering if anyone here had experience with rebuilding after a flare ?

Bouncing back from what I now know was a flare up and have lost a lot of weight, any advice on getting it back without risking another flare up ?
 
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Call_Me_Dave

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Was wondering if anyone here had experience with rebuilding after a flare ?

Bouncing back from what I now know was a flare up and have lost a lot of weight, any advice on getting it back without risking another flare up ?
Symptoms seem to be all over the place with both, so it light be hard to pinpoint. My last food triggered flare wrecked me, but didn’t result in a loss or bloating up. Just slowly introduce foods back in so you can track and see what may have set the flare off, and slowly resume normal eats. Good luck.
 
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