Comment on my PE starting point

Discussion in 'Penis Enlargement' started by stanleysx, Mar 5, 2009.

  1. stanleysx

    stanleysx New Member

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    So I am going to do the PE excercise to get to the size that my mom didn't give me:
    initial length: ~6 inches (slightly under 6 i believe)
    girth: unknown (need to buy a tape)

    goal:
    length: 8 inches
    girth: don't care as much

    starting point (3 times per week)
    3/5/09
    warm up
    jelp: 100
    OM?
    kegel: 50 hold for 5 secs
    cool down

    So i got another question: how many reps of OM should I start with? Any comment on other work out?:confused:
     
  2. Pitbull

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    Not an answer to your question but a comment.

    Many women prefer girth to length.
    Hang around here long enough or read some of the old posts and you will find that out for yourself.
    So you might want to reconsider your PE program.

    And you can measure your girth with anything you can wrap around your penis. Mark the spot corresponding to your girth - then measure using your ruler.
     
  3. Big Al

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    You should try to do one complete series as listed of the OM.
     
  4. stanleysx

    stanleysx New Member

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    Thanks Big AL. One single series of OM massage only takes maybe 5 mins. Should I start at about 3~5 sets at least?
     
  5. Big Al

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    No- as a beginner it's very easy to overtrain by doing more than you have to. Try to inprove the intensity of each session. When you get to weeks 5-6, you'll be able to do this exercise twice a day. When you get to the advanced levels, you'll be able to do more sets (series) or you can do more intense exercises instead.
     
  6. stanleysx

    stanleysx New Member

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    Thanks Big AL. By improving the intensity you mean using more force while pulling?
     
  7. Big Al

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    Yes- it should be done gradually to avoid injury.
     
  8. stanleysx

    stanleysx New Member

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    Cool got it thanks Big AL!
     
  9. Big Al

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    You're welcome :)
     
  10. stanleysx

    stanleysx New Member

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    Initial Length: 5.5 inches non-bone pressed
    Initial Girth: 5.5


    Goal: 7~8x6


    First week
    Work out 3 times a week, whole day of rest in between
    Only do it in my shower time
    5 mins of warm up in a warm shower, while doing 55 times 5 sec hold kegels
    Then Jelp 100 times in about 50~60 % erection
    Cool down by jiggling 50 times

    Then oriental massage (only one session):
    9 times 4 direction stretches
    milk towards glan for 9 times
    rotation stretches, left and right for 9 times
    milk towards glan for 9 times
    "thigh touching" stretches 9 times, left and right

    continue my shower (cool down)

    Any advises/comments on my workout? I've got 2 other questions:

    1. It seems like kegel doesn't require serious warm up, just don't over do it, is this correct?
    2. I read it in thunderplace that jelping in low erection (50%~60%) helps more on length, how about jelping in really low erection (almost flaccid)? I am still working on controlling it and it seems like a challenge for me to maintain mid level erection. It's either too flaccid or too hard. Is jelping while reallly hard hurts more than gain? I've read horror story that it will make you lose length.
    3. Does erection level matters in oriental massage?
     
  11. rojji

    rojji Member

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    Kegeling doesn't require a warm up like jelqing, but I like to start with 1 second kegels to warm the muscle up a bit.

    You should be about 50-80% erect while jelqing. When you first start PE'ing you should definitely be careful about the intensity of the jelqs and how hard you are. DO NOT JELQ WHEN COMPLETELY ERECT! This can lead to damage to tissue, veins, and a whole mess of other things you don't want. I know its hard when you first start but try to stay at 50%.

    I personally don't know much about OM's, but go back to http://www.lpsg.org/95782-free-classic-beginners-pe-routine.html and in the 2nd post there's some video's and explanations that should clear it up for you.

    Hope that helps! If not, I'm sure Big_Al can help ya out :) Good luck!
     
  12. stanleysx

    stanleysx New Member

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    Thanks! I am glad that PE works for you too in relatively short period of time
     
  13. Big Al

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    Rojji answered your questions quite nicely, so I'll address your other points:

    Jelqing with a very low erection level turns the movement into a weak stretching exercise. If you feel yourself getting too flaccid, give your penis a light massage or do a couple of kegels to rive some blood to it. If your penis gets too erect, give it alight pinch on the glans as this will help it subside.

    Only for steps 3 and 4. For the steps before that, your penis should be flaccid.
     
  14. stanleysx

    stanleysx New Member

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    Cool. Thanks.
     
  15. Big Al

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    You're welcome :)
     
  16. stanleysx

    stanleysx New Member

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    Another question concerning OM:
    Should I keep the same speed as the video while doing the 4 direction stretches and rotation stretches and the 3rd stretches? Should we do it slowly and hold for 15 secs just like how we stretch out our regular muscles?
     
  17. Big Al

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    Slow, regular speed as shown in the video will suffice. You'll get into longer, more intense stretches should you decide to do an "advanced" routine.
     
  18. stanleysx

    stanleysx New Member

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    Thanks Big AL
     
  19. Big Al

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    You're welcome :)
     
  20. stanleysx

    stanleysx New Member

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    so i have been doing ti for a month now, here' the rountine:
    kegel 5 secs hold x60, warm up in hot shower
    Then standard OM for 1 set
    jelq for 110
    cool down

    I didn't try the 2 days on one day off plan because at some point i feel sore at the base of my penis. I just work every other day, so it's about ~15 sessions so far. No significant gain except stronger PC muscle. Even the erection doesn;t seem harder, but I always have a good one so it might not be obvious.

    So what now? Increasing the reps/set/intensity seems too early since I feel sore sometime (it usually goes away during the day off, so no biggie), so nkeeping doing the same routine for 2 more months?
     
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