Complete Utter Beginner

ya_dig_it

Sexy Member
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Hi there, newbie here. I've learned a lot on here already in a few days. Never really heard of doing PE's since I didn't know they existed to be honest. I'm interested in doing something simple since I'm a beginner. I think I'm gonna do the one where you put your hand in the OK sign, forgot what thats called.

Anywho, main reason for this thread is I've picked up running. I run 4-6 miles a day, 3 times a week. I'm concerned about my junk getting sore or tender which will affect my running. As much as I want a bigger cock, I also want a smaller gut.

:smile:
 

katana1

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Jelqing is what your referring to. Check out the beginner routine here or at mattersofsize.com/forum. Both are an excellent place to start. Be consistent, work hard, and the gains will come.