Confused with what routine to follow

Discussion in 'New Member Introductions' started by pe_pumper, Apr 6, 2010.

  1. pe_pumper

    pe_pumper Member

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    Hey guys,. I'm kindda new to this enlargement activities. A month ago, I purchased Bathmate, a hydropump, but since it's permanent gains takes time to take effect, I got interested to doing PE.

    My question is, is my improvised routine ok? It's warm wrap> stretchng (power stretch and vstretch)> pump> jelq > warm wrap then at the end of the day pump again,.. Is it too much? can you suggest how many mins shld I do each activity?,..

    Thanks in advance guys
     
  2. B_aNMpumpCOACH

    B_aNMpumpCOACH New Member

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    pertrainer , www dot n sca-lift.org , private-personal-trainer's .any of you boys or girl s feel free to SKYPE me
     
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