Connection Between Vitamins And Semen Volume?

BigDick101

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I've recently gotten back into the habit of taking a daily multivitamin. It's probably going on about a month or so (except for a 4-day period when I was out of town and didn't bring them with). It seems like every time I ejaculate lately it's noticeably more. I don't think we're going longer between sex days than usual (every second or third day) so I don't think it's a "more saved up" type of thing. Just curious if there's any correlation between the two.
 
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BigDick101

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I've noticed that, too. There's probably a large dose of zinc in your multivitamin, and that's always the number one supplement for men's sexual health... especially sperm and semen production

Yep, 11 mg
 
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I cum and precum much more if I stay hydrated and take a multivitamin with zinc. I still produce a lot of fluids without a vitamin if I stay hydrated, but the zinc makes a huge difference if I remember to take it daily.
 
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techpump

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Zinc for sure and multivitamins I know for real help with loads. I was out of multivitamins for about a month and noticed quite a difference. Now that I've been back on them for a week it's like almost 50% more jizz! I find that zinc helps a lot with erections. When I take zinc regularly I can get hard in seconds, when no zinc, it takes a minute for my cock to finally get full of blood.
 
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