Correct Kegels?

Discussion in 'Penis Enlargement' started by crack_pirate, Jan 7, 2007.

  1. crack_pirate

    crack_pirate New Member

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    Not being a big cum shooter, I decided to start the Kegels. To isolate the PC muscle I used the method where you stop you urine flow. But I'm a bit confused: Is the Kegel the same thing as when you flex your penis and it moves up and down?

    And my second question: How long will it take before I notice any difference in results?

    Thanks Alot in advance...
     
  2. clarkma86

    clarkma86 Member

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    If you kegel properly with an erection, yes it will jerk up and down a bit.

    I personally noticed results from kegel exercises within a few weeks of starting (doing them daily). Though distance was helped, what really improved was the feeling of having full and satisfying ejeculations (for me).
     
  3. B_kenetik

    B_kenetik New Member

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    Yah you can make it move. Check my blog for kegel info.
     
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