Daily Routines

gregers23

Expert Member
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Oct 16, 2023
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Location
El Paso, Texas, US
Sexuality
100% Straight, 0% Gay
Gender
Male
So for years I’ve been over pumping and not getting the presumed massive gains. The massive amount of edema does not yield productive results. If so, I’d be like Mandingo.
So lately I’ve been much more efficient, and have noticed my cock looks better, and has gotten thicker (non pumped).
So here’s what has been working for me lately:

10 minutes at low to moderate vacuum using my air pump or hydromax 7

1 minute break

8 minutes at moderate vacuum with the same pump.

1 minute break

6 minutes at moderate to high vacuum with my hydromax 9

10 minutes of jelqing
 
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