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- Oct 12, 2008
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i just spent a few weeks off dealing with an injury, and while i did apparently lose 3/8 of an inch off my length, (overtraining, not good times:frown1
i have a question:
would it be better to start back at the bottom in terms of intensity of my routines, or would it be better to start somewhere in the middle? obviously i don't want to start off too hard, but if i start it off too weak, is it even going to do anything?
would it be better to start back at the bottom in terms of intensity of my routines, or would it be better to start somewhere in the middle? obviously i don't want to start off too hard, but if i start it off too weak, is it even going to do anything?