Written by EQKing
This article explains basic concepts for continuing your PE regimen once you get started, after you reach a plateau, and when other toils of life get in the way.
MEASURING TOO OFTEN
There are two schools of thought on this...
Article continued here (As per the forum rules)
This article explains basic concepts for continuing your PE regimen once you get started, after you reach a plateau, and when other toils of life get in the way.
MEASURING TOO OFTEN
There are two schools of thought on this...
Article continued here (As per the forum rules)
