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Hey, everyone!
I'm in good shape. I'm lean, you can see the muscles I have but not any kind of growth..kinda look like a swimmer. A swimmer that would probably always finish last haha. my diet sucks and I don't know where to begin. I've been looking online for meal plans but there are so many and it gets overwhelming. To those who take this lifestyle seriously what does your diet look like?
I appreciate that you took the time to read this. Hope you have a great new year. Ps sorry for the nudity it's the best pic I have that showcases what I'm working with
I'm in good shape. I'm lean, you can see the muscles I have but not any kind of growth..kinda look like a swimmer. A swimmer that would probably always finish last haha. my diet sucks and I don't know where to begin. I've been looking online for meal plans but there are so many and it gets overwhelming. To those who take this lifestyle seriously what does your diet look like?
I appreciate that you took the time to read this. Hope you have a great new year. Ps sorry for the nudity it's the best pic I have that showcases what I'm working with